41/50 IQF P&D SHRIMP vs 150/UP GULF PUD SHRIMP
Nutrition comparison per 100 g serving
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41/50 IQF P&D SHRIMP wins in 5 out of 11 nutrient categories
41/50 IQF P&D SHRIMP: 5
vs
150/UP GULF PUD SHRIMP: 4
(2 ties)
Overview
| Nutrient | 41/50 IQF P&D SHRIMP | 150/UP GULF PUD SHRIMP | Winner |
|---|---|---|---|
| Calories | 54 cal | 107 cal | |
| Protein | 11.6 g | 20.5 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 41/50 IQF P&D SHRIMP | 150/UP GULF PUD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | 41/50 IQF P&D SHRIMP | 150/UP GULF PUD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 70 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 598 MG | 152 MG |