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41/50 CPTO SHRIMP vs RETAIL LOBSTER TAIL

Nutrition comparison per 100 g serving

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41/50 CPTO SHRIMP wins in 5 out of 11 nutrient categories
41/50 CPTO SHRIMP: 5 vs RETAIL LOBSTER TAIL: 4 (2 ties)

Overview

Nutrient 41/50 CPTO SHRIMP RETAIL LOBSTER TAIL Winner
Calories 71 cal 116 cal
Protein 15.3 g 20.5 g
Carbs 0 g 2.7 g
Fat 0.6 g 1.3 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin 41/50 CPTO SHRIMP RETAIL LOBSTER TAIL Winner
Vitamin C, total ascorbic acid 0 MG 2 MG

Minerals

Mineral 41/50 CPTO SHRIMP RETAIL LOBSTER TAIL Winner
Calcium, Ca 71 MG 49 MG
Iron, Fe 0 MG 1.2 MG
Potassium, K 0 MG 179 MG
Sodium, Na 400 MG 179 MG
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