41/50 CKD P&D T/ON SHRIMP vs RET COOKED SALAD SHRIMP
Nutrition comparison per 100 g serving
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RET COOKED SALAD SHRIMP wins in 6 out of 11 nutrient categories
41/50 CKD P&D T/ON SHRIMP: 2
vs
RET COOKED SALAD SHRIMP: 6
(3 ties)
Overview
| Nutrient | 41/50 CKD P&D T/ON SHRIMP | RET COOKED SALAD SHRIMP | Winner |
|---|---|---|---|
| Calories | 99 cal | 60 cal | |
| Protein | 21.2 g | 14.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 41/50 CKD P&D T/ON SHRIMP | RET COOKED SALAD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.4 MG |
Minerals
| Mineral | 41/50 CKD P&D T/ON SHRIMP | RET COOKED SALAD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 55 MG | |
| Iron, Fe | 3.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 224 MG | 714 MG |