41/50 CKD P&D T/ON SHRIMP vs 4/6 BLOCK S/O SHRIMP
Nutrition comparison per 100 g serving
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4/6 BLOCK S/O SHRIMP wins in 5 out of 11 nutrient categories
41/50 CKD P&D T/ON SHRIMP: 3
vs
4/6 BLOCK S/O SHRIMP: 5
(3 ties)
Overview
| Nutrient | 41/50 CKD P&D T/ON SHRIMP | 4/6 BLOCK S/O SHRIMP | Winner |
|---|---|---|---|
| Calories | 99 cal | 62 cal | |
| Protein | 21.2 g | 13.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 41/50 CKD P&D T/ON SHRIMP | 4/6 BLOCK S/O SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | 41/50 CKD P&D T/ON SHRIMP | 4/6 BLOCK S/O SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 75 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 224 MG | 743 MG |