40/50 P&D T/ON SHRIMP vs 3OZ.DELUXE DEVILED CRABS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
40/50 P&D T/ON SHRIMP: 5
vs
3OZ.DELUXE DEVILED CRABS: 5
(1 ties)
Overview
| Nutrient | 40/50 P&D T/ON SHRIMP | 3OZ.DELUXE DEVILED CRABS | Winner |
|---|---|---|---|
| Calories | 54 cal | 155 cal | |
| Protein | 11.6 g | 6.0 g | |
| Carbs | 0 g | 17.9 g | |
| Fat | 0.9 g | 6.0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 40/50 P&D T/ON SHRIMP | 3OZ.DELUXE DEVILED CRABS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | 40/50 P&D T/ON SHRIMP | 3OZ.DELUXE DEVILED CRABS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 598 MG | 631 MG |