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40/50 IQF PINK SHRIMP vs 16/20 E/Z PEEL SHRIMP

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
40/50 IQF PINK SHRIMP: 4 vs 16/20 E/Z PEEL SHRIMP: 4 (3 ties)

Overview

Nutrient 40/50 IQF PINK SHRIMP 16/20 E/Z PEEL SHRIMP Winner
Calories 74 cal 82 cal
Protein 15.9 g 16.5 g
Carbs 0 g 0 g Tie
Fat 0.9 g 1.2 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin 40/50 IQF PINK SHRIMP 16/20 E/Z PEEL SHRIMP Winner
Vitamin C, total ascorbic acid 1.6 MG 0 MG

Minerals

Mineral 40/50 IQF PINK SHRIMP 16/20 E/Z PEEL SHRIMP Winner
Calcium, Ca 35 MG 41 MG
Iron, Fe 2.4 MG 0.6 MG
Potassium, K 0 MG 147 MG
Sodium, Na 168 MG 565 MG
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