40 PUFF PASTRY TART SHELL 3.75" vs 84 MUSSELS BUTTER 2.6" x 1.3"
Nutrition comparison per 100 g serving
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84 MUSSELS BUTTER 2.6" x 1.3" wins in 4 out of 10 nutrient categories
40 PUFF PASTRY TART SHELL 3.75": 2
vs
84 MUSSELS BUTTER 2.6" x 1.3": 4
(4 ties)
Overview
| Nutrient | 40 PUFF PASTRY TART SHELL 3.75" | 84 MUSSELS BUTTER 2.6" x 1.3" | Winner |
|---|---|---|---|
| Calories | 521 cal | 526 cal | |
| Protein | 6.5 g | 8.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 27.2 g | 28.2 g | |
| Fiber | 1.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 40 PUFF PASTRY TART SHELL 3.75" | 84 MUSSELS BUTTER 2.6" x 1.3" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 40 PUFF PASTRY TART SHELL 3.75" | 84 MUSSELS BUTTER 2.6" x 1.3" | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 19 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |