40% CACAO MILK CHOCOLATE vs HIKER'S TRAIL MIX DARK CHOCOLATE TRUFFLE BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
40% CACAO MILK CHOCOLATE: 4
vs
HIKER'S TRAIL MIX DARK CHOCOLATE TRUFFLE BAR: 4
(2 ties)
Overview
| Nutrient | 40% CACAO MILK CHOCOLATE | HIKER'S TRAIL MIX DARK CHOCOLATE TRUFFLE BAR | Winner |
|---|---|---|---|
| Calories | 518 cal | 514 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 0 g | 48.6 g | |
| Fat | 30.6 g | 40 g | |
| Fiber | 2.4 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 40% CACAO MILK CHOCOLATE | HIKER'S TRAIL MIX DARK CHOCOLATE TRUFFLE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 40% CACAO MILK CHOCOLATE | HIKER'S TRAIL MIX DARK CHOCOLATE TRUFFLE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 57 MG | |
| Iron, Fe | 0.9 MG | 10.3 MG | |
| Sodium, Na | 59 MG | 186 MG |