40% CACAO MILK CHOCOLATE vs BELGIAN DARK CHOCOLATE WITH ESPRESSO BEANS
Nutrition comparison per 100 g serving
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40% CACAO MILK CHOCOLATE wins in 6 out of 10 nutrient categories
40% CACAO MILK CHOCOLATE: 6
vs
BELGIAN DARK CHOCOLATE WITH ESPRESSO BEANS: 3
(1 ties)
Overview
| Nutrient | 40% CACAO MILK CHOCOLATE | BELGIAN DARK CHOCOLATE WITH ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calories | 518 cal | 526 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 0 g | 49.1 g | |
| Fat | 30.6 g | 33.3 g | |
| Fiber | 2.4 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 40% CACAO MILK CHOCOLATE | BELGIAN DARK CHOCOLATE WITH ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 11.1 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 59 MG | 0 MG |