4 X STICKY TOFFEE LAVA CAKES vs CHOCOLATERIE
Nutrition comparison per 100 g serving
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4 X STICKY TOFFEE LAVA CAKES wins in 5 out of 11 nutrient categories
4 X STICKY TOFFEE LAVA CAKES: 5
vs
CHOCOLATERIE: 4
(2 ties)
Overview
| Nutrient | 4 X STICKY TOFFEE LAVA CAKES | CHOCOLATERIE | Winner |
|---|---|---|---|
| Calories | 304 cal | 615 cal | |
| Protein | 3.2 g | 5.1 g | |
| Carbs | 42.4 g | 51.3 g | |
| Fat | 13.6 g | 35.9 g | |
| Fiber | 1.6 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 X STICKY TOFFEE LAVA CAKES | CHOCOLATERIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4 X STICKY TOFFEE LAVA CAKES | CHOCOLATERIE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 103 MG | |
| Iron, Fe | 0.8 MG | 7.4 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 432 MG | 77 MG |