4 VEGGIE vs CHARBROILED ANGUS CHOICE BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
4 VEGGIE wins in 7 out of 10 nutrient categories
4 VEGGIE: 7
vs
CHARBROILED ANGUS CHOICE BEEF PATTIES: 2
(1 ties)
Overview
| Nutrient | 4 VEGGIE | CHARBROILED ANGUS CHOICE BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 211 cal | 248 cal | |
| Protein | 12.7 g | 21.2 g | |
| Carbs | 18.3 g | 0 g | |
| Fat | 9.9 g | 18.6 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 VEGGIE | CHARBROILED ANGUS CHOICE BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | 4 VEGGIE | CHARBROILED ANGUS CHOICE BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 35 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Sodium, Na | 577 MG | 301 MG |