4 TURKEY PATTIES vs CHICKEN BURGERS
Nutrition comparison per 100 g serving
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CHICKEN BURGERS wins in 3 out of 8 nutrient categories
4 TURKEY PATTIES: 2
vs
CHICKEN BURGERS: 3
(3 ties)
Overview
| Nutrient | 4 TURKEY PATTIES | CHICKEN BURGERS | Winner |
|---|---|---|---|
| Calories | 152 cal | 161 cal | |
| Protein | 18.8 g | 19.6 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 8.0 g | 8.0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 4 TURKEY PATTIES | CHICKEN BURGERS | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 402 MG | 295 MG |