4% SMALL CURD COTTAGE CHEESE WITH HONEY & PEAR ADDED vs SCHNUCKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
4% SMALL CURD COTTAGE CHEESE WITH HONEY & PEAR ADDED: 4
vs
SCHNUCKS: 4
(3 ties)
Overview
| Nutrient | 4% SMALL CURD COTTAGE CHEESE WITH HONEY & PEAR ADDED | SCHNUCKS | Winner |
|---|---|---|---|
| Calories | 115 cal | 333 cal | |
| Protein | 8.9 g | 19.1 g | |
| Carbs | 13.3 g | 4.8 g | |
| Fat | 3.1 g | 28.6 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4% SMALL CURD COTTAGE CHEESE WITH HONEY & PEAR ADDED | SCHNUCKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4% SMALL CURD COTTAGE CHEESE WITH HONEY & PEAR ADDED | SCHNUCKS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 292 MG | 905 MG |