4% SMALL CURD COTTAGE CHEESE WITH HONEY & PEAR ADDED vs CREAM CHEESE WITH BROWN SUGAR & CINNAMON
Nutrition comparison per 100 g serving
Ad 468x60
4% SMALL CURD COTTAGE CHEESE WITH HONEY & PEAR ADDED wins in 8 out of 10 nutrient categories
4% SMALL CURD COTTAGE CHEESE WITH HONEY & PEAR ADDED: 8
vs
CREAM CHEESE WITH BROWN SUGAR & CINNAMON: 0
(2 ties)
Overview
| Nutrient | 4% SMALL CURD COTTAGE CHEESE WITH HONEY & PEAR ADDED | CREAM CHEESE WITH BROWN SUGAR & CINNAMON | Winner |
|---|---|---|---|
| Calories | 115 cal | 333 cal | |
| Protein | 8.9 g | 3.0 g | |
| Carbs | 13.3 g | 18.2 g | |
| Fat | 3.1 g | 27.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 4% SMALL CURD COTTAGE CHEESE WITH HONEY & PEAR ADDED | CREAM CHEESE WITH BROWN SUGAR & CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 61 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 292 MG | 227 MG |