4"" RED VELVET VALENTINE CAKE vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 8 out of 10 nutrient categories
4"" RED VELVET VALENTINE CAKE: 1
vs
CINNAMON ROLLS: 8
(1 ties)
Overview
| Nutrient | 4"" RED VELVET VALENTINE CAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 400 cal | 337 cal | |
| Protein | 2.7 g | 4.5 g | |
| Carbs | 58.7 g | 58.4 g | |
| Fat | 18.7 g | 10.1 g | |
| Fiber | 0.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4"" RED VELVET VALENTINE CAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.1 MG |
Minerals
| Mineral | 4"" RED VELVET VALENTINE CAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 67 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Sodium, Na | 320 MG | 270 MG |