4 QUARTER POUND BEEF vs 100% ALL BEEF HAMBURGERS
Nutrition comparison per 100 g serving
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4 QUARTER POUND BEEF wins in 5 out of 10 nutrient categories
4 QUARTER POUND BEEF: 5
vs
100% ALL BEEF HAMBURGERS: 2
(3 ties)
Overview
| Nutrient | 4 QUARTER POUND BEEF | 100% ALL BEEF HAMBURGERS | Winner |
|---|---|---|---|
| Calories | 257 cal | 248 cal | |
| Protein | 15.9 g | 15.9 g | Tie |
| Carbs | 3.5 g | 0 g | |
| Fat | 19.5 g | 20.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 QUARTER POUND BEEF | 100% ALL BEEF HAMBURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | 4 QUARTER POUND BEEF | 100% ALL BEEF HAMBURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 796 MG | 66 MG |