4" PUMPKIN PIE vs BIRTHDAY CAKE PROTEIN CAKES
Nutrition comparison per 100 g serving
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4" PUMPKIN PIE wins in 6 out of 10 nutrient categories
4" PUMPKIN PIE: 6
vs
BIRTHDAY CAKE PROTEIN CAKES: 3
(1 ties)
Overview
| Nutrient | 4" PUMPKIN PIE | BIRTHDAY CAKE PROTEIN CAKES | Winner |
|---|---|---|---|
| Calories | 134 cal | 405 cal | |
| Protein | 4.2 g | 28.6 g | |
| Carbs | 19.7 g | 45.2 g | |
| Fat | 4.9 g | 11.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 4" PUMPKIN PIE | BIRTHDAY CAKE PROTEIN CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 429 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 56 MG | 226 MG |