4 PRETZEL BAGUETTES MULTIGRAIN MINI vs SMALL ENRICHED BREAD
Nutrition comparison per 100 g serving
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SMALL ENRICHED BREAD wins in 8 out of 15 nutrient categories
4 PRETZEL BAGUETTES MULTIGRAIN MINI: 4
vs
SMALL ENRICHED BREAD: 8
(3 ties)
Overview
| Nutrient | 4 PRETZEL BAGUETTES MULTIGRAIN MINI | SMALL ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 376 cal | 250 cal | |
| Protein | 10.6 g | 7.1 g | |
| Carbs | 55.3 g | 50 g | |
| Fat | 12.9 g | 3.6 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 PRETZEL BAGUETTES MULTIGRAIN MINI | SMALL ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 107 UG | |
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4 PRETZEL BAGUETTES MULTIGRAIN MINI | SMALL ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 143 MG | |
| Iron, Fe | 5.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 506 MG | 482 MG |