4 PACK PRETZEL HAMBURGER BUNS vs ENRICHED BUTTERBREAD
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED BUTTERBREAD wins in 10 out of 13 nutrient categories
4 PACK PRETZEL HAMBURGER BUNS: 2
vs
ENRICHED BUTTERBREAD: 10
(1 ties)
Overview
| Nutrient | 4 PACK PRETZEL HAMBURGER BUNS | ENRICHED BUTTERBREAD | Winner |
|---|---|---|---|
| Calories | 306 cal | 231 cal | |
| Protein | 9.4 g | 11.5 g | |
| Carbs | 55.3 g | 46.2 g | |
| Fat | 4.1 g | 1.9 g | |
| Fiber | 2.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 PACK PRETZEL HAMBURGER BUNS | ENRICHED BUTTERBREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | 4 PACK PRETZEL HAMBURGER BUNS | ENRICHED BUTTERBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 231 MG | |
| Iron, Fe | 3.2 MG | 4.2 MG | |
| Sodium, Na | 553 MG | 365 MG |