4% MILKFAT MIN SMALL CURD COUNTRY STYLE COTTAGE CHEESE vs SWISS FLAVORED IMITATION PASTEURIZED PROCESS CHEESE FOOD SANDWICH SLICES
Nutrition comparison per 100 g serving
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4% MILKFAT MIN SMALL CURD COUNTRY STYLE COTTAGE CHEESE wins in 7 out of 11 nutrient categories
4% MILKFAT MIN SMALL CURD COUNTRY STYLE COTTAGE CHEESE: 7
vs
SWISS FLAVORED IMITATION PASTEURIZED PROCESS CHEESE FOOD SANDWICH SLICES: 1
(3 ties)
Overview
| Nutrient | 4% MILKFAT MIN SMALL CURD COUNTRY STYLE COTTAGE CHEESE | SWISS FLAVORED IMITATION PASTEURIZED PROCESS CHEESE FOOD SANDWICH SLICES | Winner |
|---|---|---|---|
| Calories | 106 cal | 184 cal | |
| Protein | 11.5 g | 0 g | |
| Carbs | 4.4 g | 15.8 g | |
| Fat | 4.4 g | 13.2 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4% MILKFAT MIN SMALL CURD COUNTRY STYLE COTTAGE CHEESE | SWISS FLAVORED IMITATION PASTEURIZED PROCESS CHEESE FOOD SANDWICH SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4% MILKFAT MIN SMALL CURD COUNTRY STYLE COTTAGE CHEESE | SWISS FLAVORED IMITATION PASTEURIZED PROCESS CHEESE FOOD SANDWICH SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 389 MG | 1,105 MG |