4 MILK CHOCOLATE SHAKES vs LEMONADE +H2O LOW CALORIE DRINK MIX
Nutrition comparison per 100 g serving
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4 MILK CHOCOLATE SHAKES wins in 6 out of 11 nutrient categories
4 MILK CHOCOLATE SHAKES: 6
vs
LEMONADE +H2O LOW CALORIE DRINK MIX: 4
(1 ties)
Overview
| Nutrient | 4 MILK CHOCOLATE SHAKES | LEMONADE +H2O LOW CALORIE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 49 cal | 263 cal | |
| Protein | 3.7 g | 0 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 MILK CHOCOLATE SHAKES | LEMONADE +H2O LOW CALORIE DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | 4 MILK CHOCOLATE SHAKES | LEMONADE +H2O LOW CALORIE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 1,052,632 MG | |
| Sodium, Na | 71 MG | 1,842 MG |