4 MILK CHOCOLATE SHAKES vs INSTANT COCONUT WATER HYDRATION NON-GMO ELECTROLYTE DRINK MIX
Nutrition comparison per 100 g serving
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INSTANT COCONUT WATER HYDRATION NON-GMO ELECTROLYTE DRINK MIX wins in 8 out of 14 nutrient categories
4 MILK CHOCOLATE SHAKES: 5
vs
INSTANT COCONUT WATER HYDRATION NON-GMO ELECTROLYTE DRINK MIX: 8
(1 ties)
Overview
| Nutrient | 4 MILK CHOCOLATE SHAKES | INSTANT COCONUT WATER HYDRATION NON-GMO ELECTROLYTE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 49 cal | 364 cal | |
| Protein | 3.7 g | 0 g | |
| Carbs | 7.1 g | 90.9 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 MILK CHOCOLATE SHAKES | INSTANT COCONUT WATER HYDRATION NON-GMO ELECTROLYTE DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 572.7 MG |
Minerals
| Mineral | 4 MILK CHOCOLATE SHAKES | INSTANT COCONUT WATER HYDRATION NON-GMO ELECTROLYTE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 273 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 455 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 1,941 MG | |
| Sodium, Na | 71 MG | 764 MG | |
| Zinc, Zn | 0 MG | 2.7 MG |