4 MILK CHOCOLATE SHAKES vs CHOCOLATE INSTANT COFFEE BEVERAGE MIX
Nutrition comparison per 100 g serving
Ad 468x60
4 MILK CHOCOLATE SHAKES wins in 7 out of 11 nutrient categories
4 MILK CHOCOLATE SHAKES: 7
vs
CHOCOLATE INSTANT COFFEE BEVERAGE MIX: 3
(1 ties)
Overview
| Nutrient | 4 MILK CHOCOLATE SHAKES | CHOCOLATE INSTANT COFFEE BEVERAGE MIX | Winner |
|---|---|---|---|
| Calories | 49 cal | 471 cal | |
| Protein | 3.7 g | 5.9 g | |
| Carbs | 7.1 g | 64.7 g | |
| Fat | 1.5 g | 20.6 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 MILK CHOCOLATE SHAKES | CHOCOLATE INSTANT COFFEE BEVERAGE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | 4 MILK CHOCOLATE SHAKES | CHOCOLATE INSTANT COFFEE BEVERAGE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 1,271 MG | |
| Sodium, Na | 71 MG | 735 MG |