4 MEAT SPICY ITALIAN SAUSAGE vs PEPPERONI PREMIUM PEPPERONI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
4 MEAT SPICY ITALIAN SAUSAGE: 5
vs
PEPPERONI PREMIUM PEPPERONI: 5
(1 ties)
Overview
| Nutrient | 4 MEAT SPICY ITALIAN SAUSAGE | PEPPERONI PREMIUM PEPPERONI | Winner |
|---|---|---|---|
| Calories | 272 cal | 259 cal | |
| Protein | 11.0 g | 9.4 g | |
| Carbs | 25.7 g | 28.2 g | |
| Fat | 14.0 g | 11.8 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 MEAT SPICY ITALIAN SAUSAGE | PEPPERONI PREMIUM PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | 4 MEAT SPICY ITALIAN SAUSAGE | PEPPERONI PREMIUM PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 59 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 610 MG | 506 MG |