4 MEAT SPICY ITALIAN SAUSAGE vs FOUR CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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FOUR CHEESE MOZZARELLA wins in 6 out of 10 nutrient categories
4 MEAT SPICY ITALIAN SAUSAGE: 3
vs
FOUR CHEESE MOZZARELLA: 6
(1 ties)
Overview
| Nutrient | 4 MEAT SPICY ITALIAN SAUSAGE | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 272 cal | 212 cal | |
| Protein | 11.0 g | 8.0 g | |
| Carbs | 25.7 g | 24.1 g | |
| Fat | 14.0 g | 8.8 g | |
| Fiber | 1.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 4 MEAT SPICY ITALIAN SAUSAGE | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 234 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 185 MG | 226 MG | |
| Sodium, Na | 610 MG | 547 MG |