4 MEAT SPICY ITALIAN SAUSAGE vs CALIFORNIAN TOPPED WITH ROASTED RED PEPPERS & TOMATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
4 MEAT SPICY ITALIAN SAUSAGE: 5
vs
CALIFORNIAN TOPPED WITH ROASTED RED PEPPERS & TOMATOES: 5
(1 ties)
Overview
| Nutrient | 4 MEAT SPICY ITALIAN SAUSAGE | CALIFORNIAN TOPPED WITH ROASTED RED PEPPERS & TOMATOES | Winner |
|---|---|---|---|
| Calories | 272 cal | 223 cal | |
| Protein | 11.0 g | 10.9 g | |
| Carbs | 25.7 g | 16.9 g | |
| Fat | 14.0 g | 12.0 g | |
| Fiber | 1.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 MEAT SPICY ITALIAN SAUSAGE | CALIFORNIAN TOPPED WITH ROASTED RED PEPPERS & TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.6 MG |
Minerals
| Mineral | 4 MEAT SPICY ITALIAN SAUSAGE | CALIFORNIAN TOPPED WITH ROASTED RED PEPPERS & TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 217 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 610 MG | 380 MG |