4 MEAT SAUSAGE vs PROSCIUTTO & ARUGULA SPROUTED & ANCIENT GRAIN THIN CRUST ARTISAN PIZZA
Nutrition comparison per 100 g serving
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4 MEAT SAUSAGE wins in 5 out of 11 nutrient categories
4 MEAT SAUSAGE: 5
vs
PROSCIUTTO & ARUGULA SPROUTED & ANCIENT GRAIN THIN CRUST ARTISAN PIZZA: 4
(2 ties)
Overview
| Nutrient | 4 MEAT SAUSAGE | PROSCIUTTO & ARUGULA SPROUTED & ANCIENT GRAIN THIN CRUST ARTISAN PIZZA | Winner |
|---|---|---|---|
| Calories | 245 cal | 281 cal | |
| Protein | 11.9 g | 13.0 g | |
| Carbs | 24.5 g | 21.9 g | |
| Fat | 11.9 g | 15.8 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 MEAT SAUSAGE | PROSCIUTTO & ARUGULA SPROUTED & ANCIENT GRAIN THIN CRUST ARTISAN PIZZA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | 4 MEAT SAUSAGE | PROSCIUTTO & ARUGULA SPROUTED & ANCIENT GRAIN THIN CRUST ARTISAN PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 288 MG | |
| Iron, Fe | 2.0 MG | 0.7 MG | |
| Potassium, K | 189 MG | 164 MG | |
| Sodium, Na | 559 MG | 658 MG |