4 MEAT SAUSAGE vs CHEESE PIZZA
Nutrition comparison per 100 g serving
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4 MEAT SAUSAGE wins in 7 out of 11 nutrient categories
4 MEAT SAUSAGE: 7
vs
CHEESE PIZZA: 3
(1 ties)
Overview
| Nutrient | 4 MEAT SAUSAGE | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 245 cal | 226 cal | |
| Protein | 11.9 g | 8.7 g | |
| Carbs | 24.5 g | 33.0 g | |
| Fat | 11.9 g | 5.2 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 MEAT SAUSAGE | CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | 4 MEAT SAUSAGE | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 130 MG | |
| Iron, Fe | 2.0 MG | 1.8 MG | |
| Potassium, K | 189 MG | 157 MG | |
| Sodium, Na | 559 MG | 530 MG |