4 MEAT SAUSAGE vs UNCURED PEPPERONI GLUTEN-FREE CRUST PIZZA WITH TOMATO SAUCE
Nutrition comparison per 100 g serving
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4 MEAT SAUSAGE wins in 6 out of 12 nutrient categories
4 MEAT SAUSAGE: 6
vs
UNCURED PEPPERONI GLUTEN-FREE CRUST PIZZA WITH TOMATO SAUCE: 4
(2 ties)
Overview
| Nutrient | 4 MEAT SAUSAGE | UNCURED PEPPERONI GLUTEN-FREE CRUST PIZZA WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 224 cal | 288 cal | |
| Protein | 11.2 g | 7.2 g | |
| Carbs | 21.6 g | 29.6 g | |
| Fat | 10.4 g | 15.2 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 MEAT SAUSAGE | UNCURED PEPPERONI GLUTEN-FREE CRUST PIZZA WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 4 MEAT SAUSAGE | UNCURED PEPPERONI GLUTEN-FREE CRUST PIZZA WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 144 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 144 MG | |
| Sodium, Na | 512 MG | 592 MG |