4 MEAT SAUSAGE vs JOHNSONVILLE BRAT PEPPER & ONION FIRE ROASTED ONIONS
Nutrition comparison per 100 g serving
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4 MEAT SAUSAGE wins in 6 out of 11 nutrient categories
4 MEAT SAUSAGE: 6
vs
JOHNSONVILLE BRAT PEPPER & ONION FIRE ROASTED ONIONS: 4
(1 ties)
Overview
| Nutrient | 4 MEAT SAUSAGE | JOHNSONVILLE BRAT PEPPER & ONION FIRE ROASTED ONIONS | Winner |
|---|---|---|---|
| Calories | 224 cal | 230 cal | |
| Protein | 11.2 g | 9.6 g | |
| Carbs | 21.6 g | 20 g | |
| Fat | 10.4 g | 12.6 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 MEAT SAUSAGE | JOHNSONVILLE BRAT PEPPER & ONION FIRE ROASTED ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | 4 MEAT SAUSAGE | JOHNSONVILLE BRAT PEPPER & ONION FIRE ROASTED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 112 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 512 MG | 526 MG |