4 MEAT SAUSAGE vs CALABRESE SALAMI & MARINATED PEPPERS WITH OLIVE OIL GRANA PADANO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
4 MEAT SAUSAGE: 5
vs
CALABRESE SALAMI & MARINATED PEPPERS WITH OLIVE OIL GRANA PADANO SAUCE: 5
(1 ties)
Overview
| Nutrient | 4 MEAT SAUSAGE | CALABRESE SALAMI & MARINATED PEPPERS WITH OLIVE OIL GRANA PADANO SAUCE | Winner |
|---|---|---|---|
| Calories | 224 cal | 297 cal | |
| Protein | 11.2 g | 12.5 g | |
| Carbs | 21.6 g | 27.3 g | |
| Fat | 10.4 g | 14.1 g | |
| Fiber | 0.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 MEAT SAUSAGE | CALABRESE SALAMI & MARINATED PEPPERS WITH OLIVE OIL GRANA PADANO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0.9 MG |
Minerals
| Mineral | 4 MEAT SAUSAGE | CALABRESE SALAMI & MARINATED PEPPERS WITH OLIVE OIL GRANA PADANO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 195 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 512 MG | 625 MG |