4 MEAT SAUSAGE vs PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA wins in 6 out of 10 nutrient categories
4 MEAT SAUSAGE: 3
vs
PIZZA: 6
(1 ties)
Overview
| Nutrient | 4 MEAT SAUSAGE | PIZZA | Winner |
|---|---|---|---|
| Calories | 247 cal | 219 cal | |
| Protein | 11.3 g | 9.5 g | |
| Carbs | 23.3 g | 31.4 g | |
| Fat | 12 g | 7.3 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 4 MEAT SAUSAGE | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 175 MG | |
| Iron, Fe | 1.9 MG | 3.7 MG | |
| Potassium, K | 160 MG | 66 MG | |
| Sodium, Na | 600 MG | 657 MG |