4% LARGE CURD COTTAGE CHEESE vs ORGANIC SPROUTED BROWN RICE PROTEIN
Nutrition comparison per 100 g serving
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4% LARGE CURD COTTAGE CHEESE wins in 5 out of 10 nutrient categories
4% LARGE CURD COTTAGE CHEESE: 5
vs
ORGANIC SPROUTED BROWN RICE PROTEIN: 4
(1 ties)
Overview
| Nutrient | 4% LARGE CURD COTTAGE CHEESE | ORGANIC SPROUTED BROWN RICE PROTEIN | Winner |
|---|---|---|---|
| Calories | 97 cal | 381 cal | |
| Protein | 10.6 g | 80.8 g | |
| Carbs | 4.4 g | 23.1 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 0 g | 11.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 4% LARGE CURD COTTAGE CHEESE | ORGANIC SPROUTED BROWN RICE PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 42 MG | |
| Iron, Fe | 0 MG | 7.7 MG | |
| Potassium, K | 142 MG | 12 MG | |
| Sodium, Na | 381 MG | 42 MG |