4 CT LEMON POPPYSEED MUFFINS vs MANTECADAS PREMIUM MEXICAN PASTRIES
Nutrition comparison per 100 g serving
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4 CT LEMON POPPYSEED MUFFINS wins in 5 out of 10 nutrient categories
4 CT LEMON POPPYSEED MUFFINS: 5
vs
MANTECADAS PREMIUM MEXICAN PASTRIES: 3
(2 ties)
Overview
| Nutrient | 4 CT LEMON POPPYSEED MUFFINS | MANTECADAS PREMIUM MEXICAN PASTRIES | Winner |
|---|---|---|---|
| Calories | 380 cal | 397 cal | |
| Protein | 4.7 g | 6.6 g | |
| Carbs | 44.2 g | 48.5 g | |
| Fat | 20.9 g | 19.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 CT LEMON POPPYSEED MUFFINS | MANTECADAS PREMIUM MEXICAN PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4 CT LEMON POPPYSEED MUFFINS | MANTECADAS PREMIUM MEXICAN PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 132 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 341 MG | 209 MG |