4 CT LEMON POPPYSEED MUFFINS vs CORN BREAD MINI-MUFFINS
Nutrition comparison per 100 g serving
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CORN BREAD MINI-MUFFINS wins in 5 out of 10 nutrient categories
4 CT LEMON POPPYSEED MUFFINS: 3
vs
CORN BREAD MINI-MUFFINS: 5
(2 ties)
Overview
| Nutrient | 4 CT LEMON POPPYSEED MUFFINS | CORN BREAD MINI-MUFFINS | Winner |
|---|---|---|---|
| Calories | 380 cal | 333 cal | |
| Protein | 4.7 g | 4.2 g | |
| Carbs | 44.2 g | 45.8 g | |
| Fat | 20.9 g | 14.6 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 CT LEMON POPPYSEED MUFFINS | CORN BREAD MINI-MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4 CT LEMON POPPYSEED MUFFINS | CORN BREAD MINI-MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 83 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Sodium, Na | 341 MG | 417 MG |