4% COTTAGE CHEESE vs MOZZARELLA STYLE SLICES
Nutrition comparison per 100 g serving
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4% COTTAGE CHEESE wins in 7 out of 11 nutrient categories
4% COTTAGE CHEESE: 7
vs
MOZZARELLA STYLE SLICES: 1
(3 ties)
Overview
| Nutrient | 4% COTTAGE CHEESE | MOZZARELLA STYLE SLICES | Winner |
|---|---|---|---|
| Calories | 115 cal | 300 cal | |
| Protein | 8.9 g | 0 g | |
| Carbs | 14.2 g | 20 g | |
| Fat | 3.1 g | 22.5 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4% COTTAGE CHEESE | MOZZARELLA STYLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4% COTTAGE CHEESE | MOZZARELLA STYLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 274 MG | 900 MG |