4 CHEESE PIZZERIA LOW MOISTURE PART-SKIM MOZZARELLA vs CHEESE
Nutrition comparison per 100 g serving
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4 CHEESE PIZZERIA LOW MOISTURE PART-SKIM MOZZARELLA wins in 7 out of 11 nutrient categories
4 CHEESE PIZZERIA LOW MOISTURE PART-SKIM MOZZARELLA: 7
vs
CHEESE: 0
(4 ties)
Overview
| Nutrient | 4 CHEESE PIZZERIA LOW MOISTURE PART-SKIM MOZZARELLA | CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 CHEESE PIZZERIA LOW MOISTURE PART-SKIM MOZZARELLA | CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4 CHEESE PIZZERIA LOW MOISTURE PART-SKIM MOZZARELLA | CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 536 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 643 MG | 643 MG | Tie |