4 CHEESE PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL vs TRADITIONAL PASTA SAUCE
Nutrition comparison per 100 g serving
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4 CHEESE PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL wins in 5 out of 11 nutrient categories
4 CHEESE PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL: 5
vs
TRADITIONAL PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | 4 CHEESE PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 56 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 8 g | 9.5 g | |
| Fat | 2.4 g | 1.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 CHEESE PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | 4 CHEESE PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 384 MG | 341 MG | |
| Sodium, Na | 360 MG | 286 MG |