4 CHEESE PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
4 CHEESE PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL wins in 7 out of 10 nutrient categories
4 CHEESE PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL: 7
vs
ALFREDO SAUCE: 2
(1 ties)
Overview
| Nutrient | 4 CHEESE PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 150 cal | |
| Protein | 3.2 g | 1.7 g | |
| Carbs | 8 g | 3.3 g | |
| Fat | 2.4 g | 13.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 4 CHEESE PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 67 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 384 MG | 0 MG | |
| Sodium, Na | 360 MG | 533 MG |