4-CHEESE MOZZARELLA vs VEGETABLE PIZZA
Nutrition comparison per 100 g serving
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VEGETABLE PIZZA wins in 7 out of 11 nutrient categories
4-CHEESE MOZZARELLA: 3
vs
VEGETABLE PIZZA: 7
(1 ties)
Overview
| Nutrient | 4-CHEESE MOZZARELLA | VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calories | 248 cal | 176 cal | |
| Protein | 9.9 g | 11.8 g | |
| Carbs | 33.3 g | 17.7 g | |
| Fat | 8.5 g | 7.4 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4-CHEESE MOZZARELLA | VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | 4-CHEESE MOZZARELLA | VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 221 MG | |
| Iron, Fe | 2.0 MG | 0.5 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 518 MG | 382 MG |