4 CHEESE MEXICAN FINE-CUT A BLEND OF SHREDDED MONTEREY JACK vs MILD WHITE CHEDDAR SHREDDED CHEESE
Nutrition comparison per 100 g serving
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4 CHEESE MEXICAN FINE-CUT A BLEND OF SHREDDED MONTEREY JACK wins in 4 out of 10 nutrient categories
4 CHEESE MEXICAN FINE-CUT A BLEND OF SHREDDED MONTEREY JACK: 4
vs
MILD WHITE CHEDDAR SHREDDED CHEESE: 1
(5 ties)
Overview
| Nutrient | 4 CHEESE MEXICAN FINE-CUT A BLEND OF SHREDDED MONTEREY JACK | MILD WHITE CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 4 CHEESE MEXICAN FINE-CUT A BLEND OF SHREDDED MONTEREY JACK | MILD WHITE CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 689 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 71 MG | Tie |
| Sodium, Na | 607 MG | 643 MG |