4 CHEESE MEXICAN BLEND A BLEND OF CHEDDAR vs SHREDS
Nutrition comparison per 100 g serving
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4 CHEESE MEXICAN BLEND A BLEND OF CHEDDAR wins in 5 out of 11 nutrient categories
4 CHEESE MEXICAN BLEND A BLEND OF CHEDDAR: 5
vs
SHREDS: 3
(3 ties)
Overview
| Nutrient | 4 CHEESE MEXICAN BLEND A BLEND OF CHEDDAR | SHREDS | Winner |
|---|---|---|---|
| Calories | 393 cal | 214 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 3.6 g | 10.7 g | |
| Fat | 28.6 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 CHEESE MEXICAN BLEND A BLEND OF CHEDDAR | SHREDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4 CHEESE MEXICAN BLEND A BLEND OF CHEDDAR | SHREDS | Winner |
|---|---|---|---|
| Calcium, Ca | 704 MG | 536 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 1,643 MG |