4 CHEESE MEXICAN BLEND A BLEND OF CHEDDAR vs SALSA CON QUESO
Nutrition comparison per 100 g serving
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4 CHEESE MEXICAN BLEND A BLEND OF CHEDDAR wins in 5 out of 11 nutrient categories
4 CHEESE MEXICAN BLEND A BLEND OF CHEDDAR: 5
vs
SALSA CON QUESO: 4
(2 ties)
Overview
| Nutrient | 4 CHEESE MEXICAN BLEND A BLEND OF CHEDDAR | SALSA CON QUESO | Winner |
|---|---|---|---|
| Calories | 393 cal | 273 cal | |
| Protein | 21.4 g | 9.1 g | |
| Carbs | 3.6 g | 12.1 g | |
| Fat | 28.6 g | 21.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 CHEESE MEXICAN BLEND A BLEND OF CHEDDAR | SALSA CON QUESO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | 4 CHEESE MEXICAN BLEND A BLEND OF CHEDDAR | SALSA CON QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 704 MG | 303 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 1,424 MG |