4 CHEESE MEDLEY PIZZA vs SPINACH & FETA PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
4 CHEESE MEDLEY PIZZA: 5
vs
SPINACH & FETA PIZZA: 5
(1 ties)
Overview
| Nutrient | 4 CHEESE MEDLEY PIZZA | SPINACH & FETA PIZZA | Winner |
|---|---|---|---|
| Calories | 258 cal | 211 cal | |
| Protein | 10.5 g | 5.1 g | |
| Carbs | 29.0 g | 26.3 g | |
| Fat | 10.5 g | 9.7 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 CHEESE MEDLEY PIZZA | SPINACH & FETA PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | 4 CHEESE MEDLEY PIZZA | SPINACH & FETA PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 282 MG | 114 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 266 MG | 0 MG | |
| Sodium, Na | 548 MG | 223 MG |