4 CHEESE MEDLEY PIZZA vs P'MOS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
4 CHEESE MEDLEY PIZZA: 5
vs
P'MOS: 5
(1 ties)
Overview
| Nutrient | 4 CHEESE MEDLEY PIZZA | P'MOS | Winner |
|---|---|---|---|
| Calories | 258 cal | 245 cal | |
| Protein | 10.5 g | 11.6 g | |
| Carbs | 29.0 g | 16.3 g | |
| Fat | 10.5 g | 14.3 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 CHEESE MEDLEY PIZZA | P'MOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | 4 CHEESE MEDLEY PIZZA | P'MOS | Winner |
|---|---|---|---|
| Calcium, Ca | 282 MG | 238 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 266 MG | 0 MG | |
| Sodium, Na | 548 MG | 694 MG |