4 CHEESE MEDLEY PIEROGIES vs BUFFALO YUCA BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
4 CHEESE MEDLEY PIEROGIES: 5
vs
BUFFALO YUCA BITES: 5
(2 ties)
Overview
| Nutrient | 4 CHEESE MEDLEY PIEROGIES | BUFFALO YUCA BITES | Winner |
|---|---|---|---|
| Calories | 184 cal | 143 cal | |
| Protein | 4.6 g | 1.4 g | |
| Carbs | 28.3 g | 34.3 g | |
| Fat | 5.9 g | 0 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 CHEESE MEDLEY PIEROGIES | BUFFALO YUCA BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 4 CHEESE MEDLEY PIEROGIES | BUFFALO YUCA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 434 MG | 1,057 MG |