4 CHEESE LOW MOISTURE PART SKIM MOZZARELLA vs PIZZERIA STYLE MEDIUM CRUST PIZZA
Nutrition comparison per 100 g serving
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4 CHEESE LOW MOISTURE PART SKIM MOZZARELLA wins in 5 out of 11 nutrient categories
4 CHEESE LOW MOISTURE PART SKIM MOZZARELLA: 5
vs
PIZZERIA STYLE MEDIUM CRUST PIZZA: 4
(2 ties)
Overview
| Nutrient | 4 CHEESE LOW MOISTURE PART SKIM MOZZARELLA | PIZZERIA STYLE MEDIUM CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 226 cal | 213 cal | |
| Protein | 8.3 g | 10.2 g | |
| Carbs | 32.3 g | 27.6 g | |
| Fat | 6.8 g | 7.1 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 CHEESE LOW MOISTURE PART SKIM MOZZARELLA | PIZZERIA STYLE MEDIUM CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4 CHEESE LOW MOISTURE PART SKIM MOZZARELLA | PIZZERIA STYLE MEDIUM CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 118 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 444 MG | 551 MG |