4 CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE vs DICED WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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DICED WHITE MEAT CHICKEN wins in 6 out of 11 nutrient categories
4 CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 3
vs
DICED WHITE MEAT CHICKEN: 6
(2 ties)
Overview
| Nutrient | 4 CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | DICED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 280 cal | 200 cal | |
| Protein | 9.3 g | 10.7 g | |
| Carbs | 33.3 g | 26 g | |
| Fat | 12.7 g | 6.7 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | DICED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 4 CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | DICED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 287 MG | 150 MG | |
| Iron, Fe | 0.4 MG | 2 MG | |
| Potassium, K | 113 MG | 114 MG | |
| Sodium, Na | 573 MG | 473 MG |