4 CHEESE CAULIFLOWER WITH MOZZARELLA vs ULTRA THIN CRUST SWEET ITALIAN SAUSAGE PIZZA
Nutrition comparison per 100 g serving
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ULTRA THIN CRUST SWEET ITALIAN SAUSAGE PIZZA wins in 5 out of 11 nutrient categories
4 CHEESE CAULIFLOWER WITH MOZZARELLA: 4
vs
ULTRA THIN CRUST SWEET ITALIAN SAUSAGE PIZZA: 5
(2 ties)
Overview
| Nutrient | 4 CHEESE CAULIFLOWER WITH MOZZARELLA | ULTRA THIN CRUST SWEET ITALIAN SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Calories | 200 cal | 217 cal | |
| Protein | 7.2 g | 11.7 g | |
| Carbs | 22.4 g | 17.5 g | |
| Fat | 9.6 g | 11.7 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 CHEESE CAULIFLOWER WITH MOZZARELLA | ULTRA THIN CRUST SWEET ITALIAN SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | 4 CHEESE CAULIFLOWER WITH MOZZARELLA | ULTRA THIN CRUST SWEET ITALIAN SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 292 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 792 MG | 492 MG |