4 CHEESE CAULIFLOWER WITH MOZZARELLA vs NATURALLY RISING CRUST SAUSAGE & PEPPERONI PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
4 CHEESE CAULIFLOWER WITH MOZZARELLA: 5
vs
NATURALLY RISING CRUST SAUSAGE & PEPPERONI PIZZA: 5
(1 ties)
Overview
| Nutrient | 4 CHEESE CAULIFLOWER WITH MOZZARELLA | NATURALLY RISING CRUST SAUSAGE & PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calories | 200 cal | 266 cal | |
| Protein | 7.2 g | 10.8 g | |
| Carbs | 22.4 g | 28.8 g | |
| Fat | 9.6 g | 11.5 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 CHEESE CAULIFLOWER WITH MOZZARELLA | NATURALLY RISING CRUST SAUSAGE & PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | 4 CHEESE CAULIFLOWER WITH MOZZARELLA | NATURALLY RISING CRUST SAUSAGE & PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 108 MG | |
| Iron, Fe | 0.3 MG | 2.6 MG | |
| Potassium, K | 152 MG | 209 MG | |
| Sodium, Na | 792 MG | 683 MG |